Carlan Smith, Health and Life Coach

Carlan's coaching has given me a lot to think about and given me a better direction in which to achieve not only my long term goals, but also how to meet those short term stepping stones along the way. His coaching really helps me to focus on what is most important to me, and that my goals are actually obtainable. I highly recommend his coaching to others that are struggling to get motivated and accomplish those things that will lead to lasting happiness and success in their lives.

I was able to learn important principles that will help me take control of my life—including proper eating, goal setting, positive thinking, and accountability for my choices—good or bad. Carlan is a great teacher and motivator. I think anyone can benefit from his coaching. Highly recommended!

I really enjoyed working with Carlan. Carlan excels at asking his clients questions, to gain a feel for their needs. Then, he draws from a really solid knowledge and experience base to give clear, achievable suggestions. He keeps things simple and clear. I did things he recommended and achieved great results.