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Carlan Smith, Health and Life Coach

I Help People in Their 40's Develop the Mindset, Emotional Mastery and Habits to Take Consistent Action to Improve Their Health!
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3 weeks ago
Carlan's coaching has given me a lot to think about and given me a better direction in which to achieve not only my long term goals, but also how to meet those short term stepping stones along the way. His coaching really helps me to focus on what is most important to me, and that my goals are actually obtainable. I highly recommend his coaching to others that are struggling to get motivated and accomplish those things that will lead to lasting happiness and success in their lives.
- Mary A
2 weeks ago
I was able to learn important principles that will help me take control of my life—including proper eating, goal setting, positive thinking, and accountability for my choices—good or bad. Carlan is a great teacher and motivator. I think anyone can benefit from his coaching. Highly recommended!
- Van G
5 months ago
I really enjoyed working with Carlan. Carlan excels at asking his clients questions, to gain a feel for their needs. Then, he draws from a really solid knowledge and experience base to give clear, achievable suggestions. He keeps things simple and clear. I did things he recommended and achieved great results.
- Lynn W

Learn to take control of your health

It took me over two decades to learn how to have and maintain a healthy body weight. One of the things I learned is the right mindset is the most important tool for improving our health. If you could use help learning to take control of your health send me a message asking for my FREE 50-minute Mindset Consultation. I will send you four tools to help you work on your health. During our coaching call, we will talk about why you want to make improvements in your health, what you want to achieve, make a plan to get there and start to build the mindset you will need to stick to your plan.

I can also help you make improvements to any area of your life that you would like to get more out of. Send me a message if you would like a FREE 50-minute session so you can experience how I can help you. 

Contact me so you can experience the power of coaching for yourself.  

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  • (801) 473-3741
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